Lunch recipes 🍲 how to cook dinner, quick and easy step by step recipes with photos

See and choose dinner recipes for every taste and color. This section presents the most delicious, simple and quick recipes for lunch with a photo for cooking at home. Learn more about lunch.

Lunch Details

Today, everyone knows what lunch is and how important this meal is to human health. People spend most of their time outside the home, but for the proper functioning of the body it is very important to adhere to a diet. Lunch should be balanced, and food should include protein and some healthy carbohydrates, preferably in the form of vegetables or cereals. For lunch, you can add some healthy fats from olive oil, nuts or avocados. They will benefit and give the body the necessary vitamins and fatty acids. In general, the menu should be light, but satisfying.

If you do not know what to eat at work or at school, use the following recommendations. Your dinners should be hearty, they should be convenient to eat, perhaps even with your hands. For such a case, simple sandwiches from whole grain bread with baked, low-fat chicken or turkey meat, herbs and fresh vegetables are suitable. The advantage of such a dinner is that you can eat at any time. Also, such a dinner can be quickly prepared in the evening, and it will take up a lot of space in your bag.

If you are thinking about what to cook for dinner for the family, then in this case the lunch menu should be made up of the preferences of your household. You can cook some first dish, for example, soup, borsch or hodgepodge. The recipes of these dishes are striking in their variety.

But often people don’t know what to cook for dinner.And then quick lunch options come to the rescue, which are just prepared and do not require much effort. In this case, you can eat delicious cereal porridge with meat and vegetables or vegetable stew.

If you want to cook a quick whip, make a vegetable salad with chicken breast or tuna and add a little avocado. Such a dish in a hurry will give you a feeling of satiety for a long time.

A delicious lunch for the whole family can be prepared for the future, immediately for several days, then for some time you will not have to think about what to cook for family.

On weekends, you can leave the dishes more complicated and prepare delicious pies and pies with various fillings. A day off is the best time to prepare something tasty. Such a Sunday dinner for the whole family will definitely unite everyone at one table.

Lunch recipes for children differ only in that it is worth removing fried and pepper products from them. The remaining recommendations and recipes for lunch remain unchanged.